


1 ON 1 LIVE TRAINING
This is the most hands on option. This is a monthly Subscription that includes everything from the 4 & 8 week programs as well as:
FOUR 60 minute sessions every month with me via live stream (zoom, skype etc.)
Unlimited access to The Rise Up Club On Demand Workouts
ONE 30 minute Fitness Assessment every month to check your progress
This is the most hands on option. This is a monthly Subscription that includes everything from the 4 & 8 week programs as well as:
FOUR 60 minute sessions every month with me via live stream (zoom, skype etc.)
Unlimited access to The Rise Up Club On Demand Workouts
ONE 30 minute Fitness Assessment every month to check your progress
This is the most hands on option. This is a monthly Subscription that includes everything from the 4 & 8 week programs as well as:
FOUR 60 minute sessions every month with me via live stream (zoom, skype etc.)
Unlimited access to The Rise Up Club On Demand Workouts
ONE 30 minute Fitness Assessment every month to check your progress