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THANKSGIVING SWEAT🔥

Give this 500 Rep Challenge a try:
1️⃣ 100 Air Squats
2️⃣ 100 Push-ups
3️⃣ 100 Lunges
4️⃣ 100 V-ups
5️⃣ 100 Jumping Jacks

Tag @ctmotivator with your #Thanksgiving workouts! I wanna see them! Enjoy your feast day!

THIS IS 40!

ONE OF MY PERSONAL FITNESS GOALS FOR 2024 WAS TO LUNGE ACROSS THE BROOKLYN BRIDGE FOR MY BIRTHDAY (Sept 28)
My wife got excited and bought me some @vivobarefoot shoes to train and do my lunges with! She Also got me a meter wheel so

Are You Working Out Today?

CELEBRATING MY LOVE ❤️

Special birthday wishes to my wife Jocelyn! You are my best friend, my forever plus one and super mom to our newborn son. You both drive me crazy and make me the happiest human on the planet. Your inner strength is beyond meas

🏈 CHALLENGE TIME

Here is an awesome way to get in some extra exercise as you’re watching Super Bowl LVIII:

1. Any time you see Taylor Swift appear on screen do Either: 25 Russian Twists or 25 Squat Jumps
2. Every time there’s a Touchdo

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